Since placing fourth at the 2008 Olympia, Dennis Wolf has—notwithstanding a few setbacks along the way—steadily improved his physique to the point he has made the top six his annual Olympia home. Over the course of four pro titles and two consecutive 2nd-place finishes at the last two Arnold Classic events, Wolf has solidified his position as a top-tier pro threat.
Tuesday, 22 October 2013
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Tuesday, 1 October 2013
About John Cena
John Cena Celebrities Bodybuilding photo.
John Cena isn’t as strong as he looks. He’s stronger. Working alongside longtime friend and trainer Rob MacIntyre, Cena has shifted away from the bodybuilding training he grew up with to focus more on pure strength gains—allowing him to keep aesthetic muscles while improving his athleticism and resistance to injury. The workouts that follow are Cena’s actual routine, modified only slightly for those less experienced. The 10-time WWE champ and two-time World Heavyweight champ tries to hit a new max on his main lifts every six weeks.
John Cena isn’t as strong as he looks. He’s stronger. Working alongside longtime friend and trainer Rob MacIntyre, Cena has shifted away from the bodybuilding training he grew up with to focus more on pure strength gains—allowing him to keep aesthetic muscles while improving his athleticism and resistance to injury. The workouts that follow are Cena’s actual routine, modified only slightly for those less experienced. The 10-time WWE champ and two-time World Heavyweight champ tries to hit a new max on his main lifts every six weeks.
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