When you are looking for excuses to skip the trek to the gym , think about the 71 -year-old bodybuilder Janice Lorraine , who trains every day at 3:00 or 8 kilometers runs briskly .
Janice Lorraine sports career did not start early at age 55 , but has since succeeded and earned an impressive number of awards, including 10 cups of bodybuilding . With its inherent positive she breaks stereotypes , claiming that a woman after retirement should conduct a passive lifestyle.
Throughout his life, Janice Lorraine was regular classroom teacher and raised three children on a hike in the gym she did not even think . The tipping point came when Janice saw an elderly woman out of the car to help . Then she went into the room and told the coach that wants to be a bodybuilder . At that time she was 55 years old .
Lorraine was initially difficult to bring the body in shape, but she trained hard , and a year later , in 1999 , won his first competition , beating younger rivals . In 2005 she underwent a long recovery after 36 weeks of complicated operation on his leg , and it is even more strengthened her desire to get back to training.
Since then, the daily three-hour sessions in the hall became the norm for Janice , and many hours of walking, push-ups and exercises for balance and flexibility. Of course , seeing Janice now on stage in a bikini , many have expressed disapproval , but the film only fuels the excitement is not young bodybuilders. Janice Lorraine sports career did not start early at age 55 , but has since succeeded and earned an impressive number of awards, including 10 cups of bodybuilding . With its inherent positive she breaks stereotypes , claiming that a woman after retirement should conduct a passive lifestyle.
Throughout his life, Janice Lorraine was regular classroom teacher and raised three children on a hike in the gym she did not even think . The tipping point came when Janice saw an elderly woman out of the car to help . Then she went into the room and told the coach that wants to be a bodybuilder . At that time she was 55 years old .
Lorraine was initially difficult to bring the body in shape, but she trained hard , and a year later , in 1999 , won his first competition , beating younger rivals . In 2005 she underwent a long recovery after 36 weeks of complicated operation on his leg , and it is even more strengthened her desire to get back to training.
Janice Lorraine sports career did not start early at age 55 , but has since succeeded and earned an impressive number of awards, including 10 cups of bodybuilding . With its inherent positive she breaks stereotypes , claiming that a woman after retirement should conduct a passive lifestyle.
Throughout his life, Janice Lorraine was regular classroom teacher and raised three children on a hike in the gym she did not even think . The tipping point came when Janice saw an elderly woman out of the car to help . Then she went into the room and told the coach that wants to be a bodybuilder . At that time she was 55 years old .
Lorraine was initially difficult to bring the body in shape, but she trained hard , and a year later , in 1999 , won his first competition , beating younger rivals . In 2005 she underwent a long recovery after 36 weeks of complicated operation on his leg , and it is even more strengthened her desire to get back to training.
Since then, the daily three-hour sessions in the hall became the norm for Janice , and many hours of walking, push-ups and exercises for balance and flexibility. Of course , seeing Janice now on stage in a bikini , many have expressed disapproval , but the film only fuels the excitement is not young bodybuilders. Janice Lorraine sports career did not start early at age 55 , but has since succeeded and earned an impressive number of awards, including 10 cups of bodybuilding . With its inherent positive she breaks stereotypes , claiming that a woman after retirement should conduct a passive lifestyle.
Throughout his life, Janice Lorraine was regular classroom teacher and raised three children on a hike in the gym she did not even think . The tipping point came when Janice saw an elderly woman out of the car to help . Then she went into the room and told the coach that wants to be a bodybuilder . At that time she was 55 years old .
Lorraine was initially difficult to bring the body in shape, but she trained hard , and a year later , in 1999 , won his first competition , beating younger rivals . In 2005 she underwent a long recovery after 36 weeks of complicated operation on his leg , and it is even more strengthened her desire to get back to training.
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