Tuesday 24 February 2015

Why do so many bodybuilders take Anavar (Oxandrolone)?

Steroid cycles without the steroids are somewhat ironic, but they are one of the most sought after cycles in bodybuilding. Why? Well, not all guys want to use steroids. The newer gym rats who just started lifting iron want to try a few somewhat “natural” products before they start with the hard stuff. It’s logical and makes all the sense in the world. If anything, it’s very responsible. Before you jump into a real steroid cycle, maybe you need to learn how to cycle in general.

The compound Anavar’s generic or chemical name is Oxandrolone. Oxandrolone is known for being mild, having just a minimal androgenic component to it. When used responsibly in recommended doses it has shown to cause very few if any negative side effects. Originally this steroid was developed for use in women and children. Anavar is medically prescribed for the treatment of individuals diagnosed with involuntary weight loss caused by chronic or acute injury, infection, or illness. This drug is one of the very few steroids that can even be used by sick patients as it is metabolized by the kidney and not the liver, like most anabolic compounds. It is also beneficial for treating loss of body muscle, the elderly with weight loss problems, cancer patients on chemotherapy, and HIV positive patients. This is primarily because Anavar has the unique potential of restoring and maintaining body weight, especially lean body mass, and can dramatically reduce hospital stay besides improving wound healing compared to standard nutritional therapy alone.

Using Oxandrolone will not bring about stunted growth in children because it won’t close the epiphyseal growth plates prematurely. Medically speaking, Oxandrolone is often used to enhance growth in children and to prevent the onset of osteoporosis in women. It has become very popular for female athletes due to its low risk of causing virilization symptoms to occur. The ideal and safest dosage for women seems to be a range of 10mg – 15mg a day.
Bodybuilders and those into power lifting use Oxandrolone to gain strength and this is done by stimulating the synthesis of Phosphocreatine in the cells of muscle tissue without causing water retention either in the muscles or the joints. Weightlifters and power lifters who do not want to compete in a higher weight class use Oxandrolone to help them gain strength without gaining weight.

When using Oxandrolone with 20mg – 30mg of Halotestin a day you will see a harder look to your muscles. Nice results have also been shown for bodybuilders when using Oxandrolone in combination with 120mcg – 140mcg of Clenbuterol a day.

Using Oxandrolone alone will not bring about obvious muscle growth but it certainly does improve the muscle-developing results of many other steroids when used together. Dianabol (D-Bol), Deca Durabolin and Testerone all work well in combination with Oxandrolone to develop muscle mass. Taking these outstanding substances cause tissue development while retaining fluid brings about gains in strength and leads to more muscle mass. When stacking 200mg of Deca Durabolin a week plus 500mg of Testoviron Depot (or 250mg of Testoviron Ethanate) a week with 25mg of Oxandrolone a day you will see substantial gain in muscle mass and strength in most athletes and male bodybuilders. The reasons why are:

• Deca Durabolin has a pronounced anabolic effect, stimulating protein synthesis
• Oxandrolone increases strength by providing more phosphocreatine synthesis
• Testoviron Depot helps in pumping up for working out and accelerates cell regeneration

Should Bodybuilders Use Oxandrolone?
One of the features of Oxandrolone (Oxandrovar) that makes it so popular is that it will not aromatize into estrogen, when taken in any dosage. Therefore the muscles will not have the typical puffy appearance that many other steroids cause. This makes Oxandrolone (Oxandrovar) ideal in preparing for competitions. It is always important to keep estrogen levels low in order to avoid retaining water, which can happen even if calories are reduced. When used while dieting, Oxandrolone will assist in keeping the muscles hard looking and cut.

Oxandrolone doesn’t necessarily break down fat, but it is known as an appetite suppressant. If the tablets are taken during meals, it can cause bloating which may lead to nausea and vomiting. It can also cause gastrointestinal problems and diarrhea. Even with these possible symptoms an athlete is able to eliminate fat and help their muscles become harder.

For those wanting to compete and desiring a quality gain in muscle tissue you may want to combine Oxandrolone with other steroids like Masteron, Parabolan, Primobolan Depot, Testosterone Propionate and/or Winstrol. What is recommended as being highly effective would be a stack of 50mg Testosterone propionate taken every two days, with a stack of 50mg of Winstrol every two days as well, plus 25mg of Oxandrolone every day.

Side Effects:

Anadrol (Oxandrolone) in bodybuilding is appropriate for those having high blood pressure or for those susceptible to gynecomastia of their thymus glands when using stronger androgenic steroids. For these athletes a stack containing Oxandrolone and Deca Durabolin is a good alternative. This stack is also appropriate for those having symptoms of poor health when trying to build muscle mass using Testosterone, Anadrol or Dianabol (D-Bol). It is recommended that athletes over forty years of age use Oxandrolone.

Another welcome feature of Oxandrolone is that even when taken at very high doses, it doesn’t promote the natural production of testosterone. It doesn’t seem to affect the hypothalamo-hypophysial testicular axis negatively. When taking Oxandrolone (Oxandrovar), unlike when using most other anabolic steroids, the testes send a signal to the hypothalamus to not reduce or cease the release of the Gonadotropin Releasing Hormone (GnRH) and the Luteinizing Hormone Releasing Hormone (LHRH).

Oxandrolone has been shown to combine well with Anadrol, which will not aromatize in dosages up to 240mg a day and will only slightly influence hormone production. If you take 25mg a day of Oxandrolone with 280mg of Anadrol you will see good results in terms of strength gains. In those new to taking steroids there should be gains in muscle mass without excessive fluid retention and no major effects on the production of testosterone.


Tuesday 17 February 2015

Derek Poundstone Steroid Cycle

Derek Poundstone is a proud serving officer of the Naugatuck,  who also just so happens to be one of the World's Strongest Men. Poundstone Performance Training Center is the result of a vision to create the ultimate enviroment to grow stronger, faster and learn how to lead a high performance lifestyle.  Athletes of an elite caliber understand that an ordinary gym isn't always going to be the right place to train effectively in.  By building his dream training center, Derek has been able to outfit it with all the best strongman, powerlifting, conditioning and recovery tools that are necessary to take him and others to the top of their game.  In addition to that and in some ways more importantly, he's able to surround himself with friends, family and other likeminded individuals who share similar goals and help one another realize their potential. 

It's not just about reaching his own goals, it's about helping others reach their own.  At Poundstone Performance Training Center, Derek and his team of trainers will help anyone with the desire and commitment to change their lives push themselves to another level.  Derek Poundstone is one of the most celebrated strongmen in the world. If anything, he’s probably the best know because he constantly places in the top of most strong man shows. In 2009 and 2010, Derek Poundstone took 1st at the Arnold Strongman Classic, for you muscle heads that’s the part of the Arnold with the power lifters. He also took 2nd in 2008 and 2012. In addition, he was America’s strongest man for 3 years, 2007-2009-2010, only missing 2008.

Derek Poundstone is a beast and he’s really at the top of his game. Want to know his size? 6’1, 341 lbs.! This man puts Phil Heath to shame. In reality, his only downfall came from an injury when he tried to dead lift 805lbs and hurt his spine Image that’s almost half a ton on a dead lift.
Mr. Poundstone is sometimes surrounded by controversy, and rightfully so. When people see him, they can’t believe a human being can lift this much weight, but it’s possible guys. After all, he’s doing it; though, he is 341lbs (wow!).  While that’s a tough guess, as there is no straight forward answers with power lifters and steroids, we can do some guess work. Most power lifters and strongman are tested and most are insanely strong, so we can easily assume short esters is the name of the game with these steroid runs. Let’s recreate a potential cycle.




Why were these steroids used during the cycle?

    Testosterone Propionate – with any cycle you need a testosterone base and propionate is the perfect ester when it comes to testing. The short prop ester leaves your system fast and it’s hard to test for. It’s perfect to cycle at high dosages as you prepare for competitions.
    Dianabol – this classic bulking oral steroid is a staple for all bodybuilders. It’s an amazing steroid when it comes to strength and mass gains. Most guys can expect significant mass gains from using Dbol during a cycle.
    Cardarine (GW-501516) – this PPAR inhibitor is generally used to increase cardio shape and boost performance. It helps with speed, cardio and fat loss. It’s perfect for high volume performance.
    Andarine (S-4) – this is a perfect SARM for power lifters. It helps you get strong and fast. In fact, the strength gains from Andarine are the best, bar no other sarm. Guys have shown a 30%+ increase in lifts after Andarine/Cardarine use.
    Arimidex – this aromatase inhibitor is used to help with estrogen side effects during a cycle. Some power lifters prefer it over Aromasin because it leaves a bit of water to help them lift. It doesn’t completely dry you out.
    N2Guard – this cycle aid is a must during any cycle. It helps with liver problems, kidney issues and keeps your body detoxed during the cycle.


Wednesday 11 February 2015

How and why famous celebrities build muscle?

If you're looking to add muscle mass to your frame, hitting the weights hard is a given. Quality time in the gym begins a cascade of changes that will stimulate your muscles to grow bigger in response to the challenges you throw their way. It's tempting to think that's all it takes to add muscle to your body. After all, you can actually feel your biceps growing after an intense set of curls.

That pump is tangible, real-time biofeedback to let you know that blood is flowing to your muscle cells, beginning a chain of events that stimulates protein synthesis. Maybe that's why it's easy to overlook how important good nutrition is in the mass-building equation. When you choose to eat, say, chicken instead of ice cream, there's no immediate muscle gratification no pump to keep you motivated.
Eating for muscle is just as important as lifting for muscle. The foods you grab in the morning on the way to work, the meals you pack for lunch and mid-afternoon, what you put into your body immediately following your workout, and your final meal of the day impact your results as much as, if not more than, the number of reps you squeeze out at the end of a set. But in reality, it can be tough to stick to a "clean" diet when you're busy. We know that adding another layer of complexity to life in the form of reading food labels and studying ingredient lists just isn't an option for most of us.

It's always a wonder how male celebrities quickly transform into a better shape in a matter of months. For most guys who do hard exercise and strict diet, they don't seem to get as much results in the same amount of time celebrities do. Though supplements that celebrities use aren't a big surprise, knowing the right ones are key to achieving desired results.

Celebrities like Hugh Jackman and Gerard Butler are among the many Hollywood actors that use muscle-building and fat-burning supplements that gained them their "Action Star" physique. It goes without saying that their bodies were a result of combined exercise, supplements, and diet. On the exercise part, surely they had the best opportunities as they were provided Hollywood-grade trainers to help them shape up. In health magazines, most Hollywood actors share their workout routines and diet plans. But not all men are of the same body build. One workout and diet work for one person, and it doesn't for the other.

Ever since the dawn of bodybuilding fame came to rise, there had been numerous brands and types of supplements that promise muscle-building results. Often, it provides dramatic changes only to show inconsistency in the long run. Some have adverse side effects that ruin one man's health.

The term androgen, basically means D-Bol is the best steroid for elevating your testosterone levels to ridiculous levels. Raising testosterone, via D-Bol, is the fastest route to huge gains in size. Arnold Schwarzenegger was thought to have used D-Bol regularly when prepping for his Mr Olympia triumphs. Then you have “combination” steroids that work incredibly well in sync with androgen-based compounds. For example, Deca, is probably the most powerful steroid to stack with an androgen-based steroid (like D-Bol) and can lead to big and fast increases in muscular hypertrophy. However, Trenbolone is also very effective and can work just as well as Deca for some people. Stacking steroids together in this way i.e. combining androgens and non-androgen steroids simultaneously is your best bet for getting jacked in a hurry. Dbol raises your metabolism incredibly, thus eating in a big calorie surplus will help you gain even more mass with this steroid. This will put your body into anabolic overdrive – where your protein synthesis levels will go through the roof and your body will enter a state of muscle building 24 hours a day.

If you want to see some serious results in your bulking workouts, Dianabol is certainly one steroid you don’t want to skip out on. Simply put, it’s the most effective out there. Bodybuilders that use this in their workout plan, such as myself, can see improved muscle mass, strength, and performance in just 4-6 weeks of use. Dianabol is a 17 alpha alkylated steroid and is orally applicable with a great effect on protein metabolism. Dianabol effects protein synthesis and supports a buildup of protein as a result. This setting results in a positive nitrogen balance which can also have a positive effect on well being. Dianabol is a very powerful steroid, in terms of both androgenic and anabolic effects on the user. The result of these effects will result in a great buildup of muscle mass and strength in a relatively quick period of time. That said, its main use is in mass building stacks. Dianabol is commonly combined with injectable testosterone products such as Enanthate, Cypionate and Sustanon, largely to "kick-start" the cycle to improve gains in muscle mass, strength and improve muscle pumps before the longer acting above mentioned testosterone esters go into full effect (this can often take several weeks or more, as in the case of Sustanon, which contains two long acting esters which slow its start time).

A weight gain of 2-4 pounds each week for six weeks is normal when using dianabol (combined with proper nutrition and training of course). This increase in weight results from the hypertrophy (growth) of muscle fibers, as well as water retention. This is due to the fact that Dianabol aromatizes easily and as a result has high estrogenic properties. Since Dianabol aromatizes so heavily, it is important to keep ancillary drugs such as anti-estrogens like Nolvadex or its weaker counterpart Clomid on hand in case symptoms of gyno show up during cycle. Proviron will also aid in this regard. Due to the heavy aromatizing properties of Dianabol, it should not be used by bodybuilders nearing competition, as excess water retention is not desireable at such a time. Since dianabol is a 17-AA steroid, it should be noted that it is liver toxic if used in high doses or over extended periods of time (or both). 15-40 mg of Dianabol per day should be sufficient for the steroid novice, and this dose should not be ran for much more than 4-6 weeks at most, and used mainly to kick-start a cycle as mentioned above. Dianabol only cycles are a poor idea for the novice, since Dianabol is a more powerful agent than most injectable steroids and the athlete should work up to a level in which Dianabol can be used safely in a steroid stack. It is important to understand your body's propensity for side effects and starting slowly is very important.

Dianabol is a steroid for the slightly more advanced athlete. Dianabol only cycles generally involve a higher dose of Dianabol (closer to 40 mg a day) to elicit favorable results - as a result such cycles are generally advised against. When stacked, less Dianabol is needed since the injectable steroid is also aiding the muscle building properties desired. The use of Dianabol in a low dose only to jump start a steroid cycle is the most that is generally recommended for the first time steroid user, and sometimes even this is considered too much, as testosterone only cycles are sufficient for those new to steroids for great gains in both strength and mass. The only benefit Dianabol would add (stressing once again, at a relatively low dose which is all that is required for the first time user) is the psychological edge that the jump-start in the cycle would provide. Such an edge may make an individual more likely to strictly adhere to anabolic training and nutrition principles for the beginning of the cycle when motivation is not otherwise at its peak.

Friday 6 February 2015

Sustanon 250 for healthy guys who are training seriously

Every guy knows that he needs ideal levels of testosterone to maximize muscle growth from his hard efforts in the gym. Healthy guys who are training seriously have, essentially, two natural ways to increase testosterone through supplementation:
- Take supplements that free existing testosterone that is bound and inactive.
- Take supplements that increase your body’s production of testosterone.

In other words, you may already have plenty of testosterone in your system, but much of it isn’t available for muscle-building because it’s bound by sex hormone-binding globulin (SHBG), causing it to float aimlessly in your system. On the other hand, you may be able to increase muscle-building by driving up your body’s ability to produce more Testosterone.
Sustanon 250 is a medicine which is used in testosterone replacement therapy and female-to-male gender reassignment procedures. Sustanon 250 contains Testosterone Decanoate/Testosterone Isocaproate/Testosterone Phenylpropionate/Testosterone Propionate. 

Sustanon 250 contains a hormone which is similar to the hormone testosterone that is produced by the body. Testosterone is a male sex hormone that is responsible for the development of male characteristics. These include growth of hair on the face and body, deepening of the voice, muscle development and the development of the male genitalia. Testosterone is also important for maintaining the strength of bones, libido and fertility in men. Men who do not produce enough testosterone may be prone to problems such as decreased libido, infertility or osteoporosis. In men who do not produce enough testosterone, Sustanon 250 is used to reduce the effects of a low level of testosterone.

The medication is consistently recommended to people with low androgenic hormonal agent or testosterone as part of alternative therapy for lack of testosterone.

In addition to all these benefits, Sustanon 250 is also popular for its unique ability of promoting the count of red blood cells (RBCs) in the body that further encourages enhanced exercise stamina and fresh oxygen holding potential within the body. Furthermore, the medication is second to none when it comes to helping the levels of protein synthesis and nitrogen retention in as short as four to six weeks.

The mixture of the testosterones are time-released to provide an immediate effect while still remaining active in the body for up to a month. As with other testosterones, Sustanon is an androgenic steroid with a pronounced anabolic effect. Therefore, athletes commonly use Sustanon to put on mass and size while increasing strength. However, unlike other testosterone compounds such as cypionate and enanthate, the use of Sustanon leads to less water retention and estrogenic side effects. This characteristic is extremely beneficial to bodybuilders who suffer from gynecomastia yet still seek the powerful anabolic effect of an injectable testosterone.
The decreased water retention also makes Sustanon a desirable steroid for bodybuilders and athletes interested in cutting up or building a solid foundation of quality mass.

Sustanon is usually injected at least once a week, which can be stretched up to 10 days. The dosage in bodybuilding and power lifting ranges from 250 mg every 14 days up to 1000 mg or more per day. Since such high dosages are not recommended - and fortunately are also not taken in most cases - the rule is 250-1000 mg/week. A dosage of 500 mg/week is completely sufficient for most, and can often be reduced to 250 mg/ week by combining Sustanon with an oral steroid. In order to gain mass fast Sustanon is often combined with Deca-Durabolin, Dianabol or Anadrol while athletes who are more into quality prefer combining it with Winstrol, Oxandrolone or Primobolan.

Side Effects of Sustanon:
The side effects of Sustanon are similar to those of Testosterone enanthate only that they are usually less frequent and less severe. Depending on the predisposition and dosage, the user can experience the usual androgenic linked side effects such as acne, aggressiveness, sexual overstimulation, oily skin, accelerated hair loss, and reduced production of the body's own hormones. Water retention and gynecomastia are usually within limits with the "Sustas" or are not as massive as with enanthate and cypionate. Liver damage is unlikely with Sustanon however, in very high dosages, elevated liver values can occur which, after discontinuing use of the compound, usually go back to normal.

The best thing about Sustanon is that each of its compounds gets launched on its own routine, which means less injections and greater comfort. Use of this anabolic steroid encourages upgrades in terms of red blood cells, stamina, muscle growth, performance, muscle function, and protein synthesis. This legal steroid has a better effect than testosterone enanthate, testosterone cypionate, and testosterone propionate alone when results are calculated milligram for milligram. Moreover, Sustanon 250 results in less bloating and aromatizes less than other androgenic hormone or testosterone compounds. The genuine steroid is also efficient when relatively low dosages of Sustanon for sports pills and injections are given to innovative sportsmen.

Sustanon 250 also shows exclusive ability to promote testosterone-based features such as growth and maintenance of reproduction tissues like prostate, epididymis, seminal vesicles, testes, and penis. Regularly used as part of the alternative treatment for lack of testosterone, Sustanon causes enhanced exercise endurance and enhanced fresh oxygen holding potential of the body.

The steroid is anabolic as well as extremely androgenic and is one of the best options for professional sportsmen trying to bulk up. Sportsmen using Sustanon 250 can expect fast huge and durability profits with exclusive qualities of this anabolic steroid. Sustanon 250 is usually stacked Deca Durabolin, Dianabol (D-Bol), Anadrol, Parabolan, Winstrol, Anavar, and Primobolan depot. Antiestrogens such as Clomiphene, Tamoxifen, or Arimidex can be used for post cycle therapy if the growth of estrogen is beyond the normal so that estrogenic adverse reactions such as greasy skin, liquid storage, acne, and gynecomastia can be avoided or removed.